3 Caffeine-Free Drinks With Beetroot + Hibiscus and Reds+
An afternoon spritz, a berry iced tea and a post-run cooler. Three easy, caffeine-free drinks made with one scoop of Beetroot + Hibiscus or Reds+.
Before you start
Each recipe uses one scoop, the daily serving on the label. Beetroot + Hibiscus is tart. Reds+ is a sweeter berry flavor. Both are sweetened with stevia and contain no caffeine.
1. Hibiscus beet spritz
- 1 scoop Beetroot + Hibiscus
- 2 oz cold still water
- 6 oz sparkling water
- Squeeze of lime, ice, a few mint leaves
Whisk the powder into the still water first so it dissolves, then top with sparkling water, lime and ice. A good swap for an afternoon soda.
2. Berry iced tea
- 1 scoop Reds+
- 8 oz chilled caffeine-free herbal tea, such as rooibos or berry
- Ice, a few frozen raspberries
Shake the Reds+ with the cold tea in a shaker bottle and pour over ice and raspberries.
3. Post-run cooler
- 1 scoop Beetroot + Hibiscus
- 6 oz cold water
- 2 oz orange juice
- Pinch of salt (optional), ice
Shake and pour over ice. If you take Creatine+, have it as its own drink rather than adding it to this one, so you can follow each label’s directions.
Tips
- Mix the powder into a little liquid first, then top up. It dissolves faster.
- Have one scoop of each product a day, as on the label.
- Beetroot can turn urine pink or red for a day or so. It is harmless.
Keep reading
- Beetroot + Hibiscus Formula: tart, caffeine-free drink powder
- Reds+: berry and beet root drink powder
- How to fit a beetroot drink into a run: timing and mixing
This article is general information, not medical advice.
